Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
2,795m |
15:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
10/31/23 |
5,714m |
30:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
10/31/23 |
5,000m |
27:09.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
10/31/23 |
5,000m |
27:22.1 |
2:44.2 |
RowErg |
Lwt |
View workout
|
10/30/23 |
5,741m |
30:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
10/30/23 |
3,500m |
18:20.5 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/30/23 |
5,000m |
26:34.7 |
2:39.4 |
RowErg |
Lwt |
View workout
|
10/30/23 |
5,000m |
26:42.4 |
2:40.2 |
RowErg |
Lwt |
View workout
|
10/30/23 |
5,000m |
26:43.8 |
2:40.3 |
RowErg |
Lwt |
View workout
|
10/29/23 |
3,160m |
17:06.9 |
2:42.4 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,740m |
30:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,000m |
27:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,000m |
27:13.2 |
2:43.3 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,000m |
26:39.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
10/28/23 |
1,851m |
10:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
10/28/23 |
5,784m |
30:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
10/28/23 |
2,500m |
12:55.5 |
2:35.1 |
RowErg |
Lwt |
View workout
|
10/28/23 |
2,500m |
13:07.7 |
2:37.5 |
RowErg |
Lwt |
View workout
|
10/28/23 |
5,000m |
26:21.4 |
2:38.1 |
RowErg |
Lwt |
View workout
|
10/27/23 |
2,806m |
15:00.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|