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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Valerie Wartman

Log

Date Distance Time Pace Comments Action
09/14/23 3,000m 16:03.4 2:40.5 View workout
09/14/23 4,000m 20:58.3 2:37.2 View workout
09/14/23 189m 0:56.0 2:28.1 View workout
09/13/23 5,752m 30:00.0 2:36.4 View workout
09/13/23 3,000m 15:37.4 2:36.2 View workout
09/13/23 5,000m 26:43.8 2:40.3 View workout
09/12/23 3,000m 15:50.7 2:38.4 View workout
09/12/23 3,000m 15:55.3 2:39.2 View workout
09/12/23 5,000m 26:56.6 2:41.6 View workout
09/11/23 3,000m 16:32.7 2:45.4 View workout
09/11/23 4,000m 21:04.0 2:38.0 View workout
09/11/23 4,000m 21:25.9 2:40.7 View workout
09/11/23 5,000m 26:58.4 2:41.8 View workout
09/10/23 8,441m 45:00.0 2:39.9 View workout
09/10/23 3,000m 16:06.6 2:41.1 View workout
09/10/23 3,000m 16:03.5 2:40.5 View workout
09/10/23 5,000m 27:44.1 2:46.4 View workout
09/10/23 4,000m 21:25.7 2:40.7 View workout
09/09/23 9,403m 50:00.0 2:39.5 View workout
09/09/23 4,000m 21:40.9 2:42.6 View workout