Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
4,000m |
21:37.7 |
2:42.2 |
RowErg |
Lwt |
View workout
|
10/08/23 |
3,000m |
16:52.9 |
2:48.8 |
RowErg |
Lwt |
View workout
|
10/08/23 |
3,000m |
15:59.1 |
2:39.8 |
RowErg |
Lwt |
View workout
|
10/08/23 |
3,000m |
15:36.3 |
2:36.0 |
RowErg |
Lwt |
View workout
|
10/08/23 |
6,000m |
32:29.5 |
2:42.4 |
RowErg |
Lwt |
View workout
|
10/08/23 |
6,000m |
31:04.7 |
2:35.3 |
RowErg |
Lwt |
View workout
|
10/07/23 |
9,230m |
50:00.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
10/07/23 |
6,000m |
32:43.3 |
2:43.6 |
RowErg |
Lwt |
View workout
|
10/07/23 |
6,000m |
33:28.7 |
2:47.3 |
RowErg |
Lwt |
View workout
|
10/07/23 |
6,000m |
32:45.2 |
2:43.7 |
RowErg |
Lwt |
View workout
|
10/07/23 |
6,000m |
32:40.5 |
2:43.3 |
RowErg |
Lwt |
View workout
|
10/06/23 |
6,000m |
32:36.8 |
2:43.0 |
RowErg |
Lwt |
View workout
|
10/06/23 |
6,000m |
32:15.3 |
2:41.2 |
RowErg |
Lwt |
View workout
|
10/06/23 |
6,000m |
32:22.4 |
2:41.8 |
RowErg |
Lwt |
View workout
|
10/06/23 |
6,000m |
32:47.7 |
2:43.9 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
27:15.2 |
2:43.5 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
26:46.6 |
2:40.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
4,000m |
21:59.3 |
2:44.9 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
27:43.6 |
2:46.3 |
RowErg |
Lwt |
View workout
|
10/04/23 |
2,763m |
15:10.4 |
2:44.7 |
RowErg |
Lwt |
View workout
|