Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
5,770m |
30:00.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
10/27/23 |
5,000m |
25:36.6 |
2:33.6 |
RowErg |
Lwt |
View workout
|
10/27/23 |
4,000m |
21:15.6 |
2:39.4 |
RowErg |
Lwt |
View workout
|
10/27/23 |
4,000m |
21:39.4 |
2:42.4 |
RowErg |
Lwt |
View workout
|
10/26/23 |
9,349m |
50:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
10/26/23 |
3,500m |
18:32.4 |
2:38.9 |
RowErg |
Lwt |
View workout
|
10/26/23 |
3,500m |
19:32.8 |
2:47.5 |
RowErg |
Lwt |
View workout
|
10/26/23 |
3,500m |
18:31.7 |
2:38.8 |
RowErg |
Lwt |
View workout
|
10/26/23 |
5,000m |
25:59.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
10/25/23 |
2,500m |
12:45.3 |
2:33.0 |
RowErg |
Lwt |
View workout
|
10/25/23 |
3,000m |
15:55.8 |
2:39.3 |
RowErg |
Lwt |
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|
10/25/23 |
4,000m |
20:37.8 |
2:34.7 |
RowErg |
Lwt |
View workout
|
10/25/23 |
3,000m |
15:43.7 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/25/23 |
3,000m |
15:41.3 |
2:36.8 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,769m |
20:00.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
10/23/23 |
3,000m |
15:54.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
10/20/23 |
6,010m |
31:45.3 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/20/23 |
6,000m |
32:04.5 |
2:40.3 |
RowErg |
Lwt |
View workout
|
10/19/23 |
2,012m |
10:54.3 |
2:42.5 |
RowErg |
Lwt |
View workout
|
10/19/23 |
6,452m |
35:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|