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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/05/23 4,000m 21:41.5 2:42.6 View workout
09/05/23 3,000m 15:24.5 2:34.0

Mela challenge

 View workout
09/04/23 3,000m 15:54.4 2:39.0 View workout
09/04/23 8,257m 45:00.0 2:43.4 View workout
09/04/23 3,000m 15:58.9 2:39.8 View workout
09/04/23 3,000m 16:15.1 2:42.5 View workout
09/04/23 4,000m 21:27.7 2:40.9 View workout
09/03/23 3,000m 16:14.8 2:42.4 View workout
09/03/23 3,000m 15:56.5 2:39.4 View workout
09/03/23 4,000m 21:51.1 2:43.8 View workout
09/02/23 7,460m 40:00.0 2:40.8 View workout
09/02/23 2,000m 10:30.5 2:37.6 View workout
09/02/23 5,000m 26:34.7 2:39.4 View workout
09/02/23 3,000m 16:07.1 2:41.1 View workout
09/01/23 4,000m 22:35.3 2:49.4 View workout
09/01/23 4,000m 21:33.3 2:41.6 View workout
09/01/23 4,000m 21:15.0 2:39.3 View workout
09/01/23 5,000m 26:57.4 2:41.7 View workout
08/31/23 6,458m 35:00.0 2:42.5 View workout
08/31/23 5,000m 27:04.9 2:42.4 View workout