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Sep 13 Strength and Fitness: The 401K for Your Body
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Valerie Wartman

Log

Date Distance Time Pace Comments Action
08/22/23 4,000m 21:30.7 2:41.3 View workout
08/22/23 4,000m 22:09.9 2:46.2 View workout
08/22/23 3,000m 16:19.0 2:43.1 View workout
08/22/23 3,000m 16:34.9 2:45.8 View workout
08/22/23 4,000m 21:30.0 2:41.2 View workout
08/22/23 3,000m 16:47.0 2:47.8 View workout
08/21/23 4,000m 21:46.2 2:43.2 View workout
08/21/23 9,226m 50:00.0 2:42.5 View workout
08/21/23 3,000m 16:26.9 2:44.4 View workout
08/21/23 3,500m 19:01.8 2:43.1 View workout
08/21/23 3,500m 19:12.8 2:44.6 View workout
08/20/23 9,326m 50:00.0 2:40.8 View workout
08/20/23 3,500m 18:45.1 2:40.7 View workout
08/20/23 4,000m 21:27.2 2:40.9 View workout
08/20/23 5,000m 27:15.6 2:43.5 View workout
08/20/23 3,000m 16:07.0 2:41.1 View workout
08/19/23 4,000m 21:45.7 2:43.2 View workout
08/19/23 3,000m 16:15.5 2:42.5 View workout
08/19/23 3,000m 15:46.8 2:37.8 View workout
08/18/23 9,252m 50:00.0 2:42.1 View workout