Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/23 |
2,500m |
12:54.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
08/18/23 |
4,000m |
21:38.9 |
2:42.3 |
RowErg |
Lwt |
View workout
|
08/18/23 |
4,000m |
22:49.5 |
2:51.1 |
RowErg |
Lwt |
View workout
|
08/18/23 |
3,000m |
16:17.1 |
2:42.8 |
RowErg |
Lwt |
View workout
|
08/17/23 |
11,146m |
1:00:07.9 |
2:41.8 |
RowErg |
Lwt |
View workout
|
08/17/23 |
2,000m |
11:01.3 |
2:45.3 |
RowErg |
Lwt |
View workout
|
08/17/23 |
4,000m |
22:06.6 |
2:45.8 |
RowErg |
Lwt |
View workout
|
08/17/23 |
3,000m |
16:28.1 |
2:44.6 |
RowErg |
Lwt |
View workout
|
08/17/23 |
3,000m |
16:18.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
08/16/23 |
2,000m |
10:33.1 |
2:38.2 |
RowErg |
Lwt |
View workout
|
08/16/23 |
2,829m |
15:00.0 |
2:39.0 |
RowErg |
Lwt |
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|
08/16/23 |
4,507m |
25:00.0 |
2:46.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
2,500m |
13:19.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/16/23 |
3,000m |
16:32.5 |
2:45.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
3,000m |
16:23.7 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/15/23 |
3,500m |
18:22.7 |
2:37.5 |
RowErg |
Lwt |
View workout
|
08/15/23 |
8,380m |
45:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
08/15/23 |
2,500m |
13:29.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
08/15/23 |
2,000m |
10:51.8 |
2:42.9 |
RowErg |
Lwt |
View workout
|
08/15/23 |
3,000m |
16:36.5 |
2:46.0 |
RowErg |
Lwt |
View workout
|