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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Valerie Wartman

Log

Date Distance Time Pace Comments Action
08/15/23 2,500m 13:17.4 2:39.4 View workout
08/14/23 3,500m 18:39.8 2:39.9 View workout
08/14/23 7,555m 40:00.0 2:38.8 View workout
08/14/23 3,000m 15:58.7 2:39.7 View workout
08/14/23 3,000m 16:07.5 2:41.2 View workout
08/13/23 3,000m 15:47.4 2:37.9 View workout
08/13/23 8,211m 45:00.0 2:44.4 View workout
08/13/23 3,000m 16:15.8 2:42.6 View workout
08/12/23 3,000m 15:58.7 2:39.7 View workout
08/12/23 3,500m 18:40.9 2:40.1 View workout
08/12/23 2,500m 13:23.4 2:40.6 View workout
08/12/23 5,000m 26:38.3 2:39.8 View workout
08/12/23 5,000m 26:59.8 2:41.9 View workout
08/12/23 5,000m 26:59.5 2:41.9 View workout
08/11/23 8,433m 45:00.0 2:40.0 View workout
08/11/23 2,500m 13:38.9 2:43.7 View workout
08/11/23 2,500m 13:20.2 2:40.0 View workout
08/11/23 5,000m 27:50.7 2:47.0 View workout
08/10/23 2,000m 10:33.6 2:38.4 View workout
08/10/23 8,403m 45:00.0 2:40.6 View workout