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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Valerie Wartman

Log

Date Workout Score Ave Comments Action
11/06/24 v6130m/r...2 12,260m 2:47.3 View workout
11/05/24 5:41 1,007m 2:49.7 View workout
11/05/24 25:06 4,107m 3:03.3 View workout
11/05/24 11:11 2,107m 2:39.3 View workout
11/05/24 27:38 5,106m 2:42.4 View workout
11/05/24 100m 0:25.8 2:09.0 View workout
11/05/24 v700m/1:30r...4 2,800m 2:38.4 View workout
11/04/24 11:36 2,001m 2:53.9 View workout
11/04/24 28:15 5,160m 2:44.2 View workout
11/04/24 15:06 2,943m 2:34.0 View workout
11/03/24 589m 3:07.5 2:39.1 View workout
11/03/24 56:20 10,001m 2:49.0 View workout
11/03/24 5000m 25:59.4 2:35.9 View workout
11/03/24 27:21.4 5,004m 2:44.0

F31F FS70-9E29-0D5D

 View workout
11/02/24 32:50 5,008m 3:16.7 View workout
11/02/24 20:20 3,839m 2:38.9 View workout
11/01/24 v500m/2:00r...3 2,000m 2:32.4 View workout
11/01/24 17:15 3,000m 2:52.5 View workout
11/01/24 35:56 6,006m 2:59.5 View workout
11/01/24 34:07 6,001m 2:50.5 View workout
10/31/24 30:37 5,003m 3:03.6 View workout
10/31/24 28:05 5,004m 2:48.3 View workout
10/31/24 1:03:06 11,000m 2:52.1 View workout
10/30/24 40:29 7,007m 2:53.3 View workout
10/30/24 1:00:04 11,008m 2:43.7 View workout