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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Valerie Wartman

Log

Date Distance Time Pace Comments Action
08/10/23 5,000m 26:34.3 2:39.4 View workout
08/10/23 5,000m 27:14.1 2:43.4 View workout
08/10/23 5,000m 26:46.8 2:40.6 View workout
08/09/23 8,253m 45:00.0 2:43.5 View workout
08/09/23 5,000m 26:28.0 2:38.8 View workout
08/09/23 5,000m 26:54.6 2:41.4 View workout
08/08/23 8,483m 45:00.0 2:39.1 View workout
08/08/23 4,000m 21:24.7 2:40.5 View workout
08/08/23 4,000m 21:17.7 2:39.7 View workout
08/08/23 4,000m 21:16.1 2:39.5 View workout
08/08/23 4,000m 21:33.9 2:41.7 View workout
08/07/23 4,000m 22:17.3 2:47.1 View workout
08/07/23 4,000m 21:02.9 2:37.8 View workout
08/06/23 8,269m 45:00.0 2:43.2 View workout
08/06/23 4,000m 21:22.2 2:40.2 View workout
08/06/23 4,000m 21:30.0 2:41.2 View workout
08/06/23 4,000m 21:49.2 2:43.6 View workout
08/05/23 8,287m 45:00.0 2:42.9 View workout
08/05/23 4,000m 20:56.4 2:37.0 View workout
08/05/23 3,000m 16:01.7 2:40.2 View workout