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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
09/08/23 3,000m 16:08.9 2:41.4 View workout
09/08/23 5,000m 27:01.6 2:42.1 View workout
09/08/23 4,000m 21:15.2 2:39.4 View workout
09/07/23 8,551m 45:00.0 2:37.8 View workout
09/07/23 2,500m 13:18.1 2:39.6 View workout
09/07/23 4,000m 21:21.6 2:40.2 View workout
09/07/23 4,000m 20:56.1 2:37.0 View workout
09/07/23 4,000m 21:19.9 2:39.9 View workout
09/06/23 7,558m 40:00.0 2:38.7 View workout
09/06/23 2,000m 10:17.2 2:34.3 View workout
09/06/23 4,000m 21:05.2 2:38.1 View workout
09/06/23 4,000m 20:57.5 2:37.1 View workout
09/06/23 4,000m 21:42.9 2:42.8 View workout
09/05/23 6,597m 35:00.0 2:39.1 View workout
09/05/23 3,000m 15:35.8 2:35.9 View workout
09/05/23 3,000m 15:48.7 2:38.1 View workout
09/05/23 4,000m 21:41.5 2:42.6 View workout
09/05/23 3,000m 15:24.5 2:34.0

Mela challenge

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09/04/23 3,000m 15:54.4 2:39.0 View workout
09/04/23 8,257m 45:00.0 2:43.4 View workout