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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Valerie Wartman

Log

Date Workout Score Ave Comments Action
10/30/24 56:07 10,009m 2:48.2 View workout
10/29/24 43:03 7,506m 2:52.1 View workout
10/29/24 10000m 54:26.3 2:43.3 View workout
10/29/24 1:01:28 11,001m 2:47.6 View workout
10/28/24 36:12 6,008m 3:00.8 View workout
10/28/24 32:40 6,008m 2:43.1 View workout
10/28/24 1:00:56 11,008m 2:46.1 View workout
10/27/24 47:19 8,001m 2:57.4 View workout
10/27/24 54:37 10,000m 2:43.8 View workout
10/26/24 56:19 10,009m 2:48.8 View workout
10/25/24 1:00:41 11,000m 2:45.5 View workout
10/25/24 1:00:01 11,087m 2:42.4 View workout
10/24/24 12:35 2,001m 3:08.7 View workout
10/24/24 48:03 8,002m 3:00.1 View workout
10/24/24 27:25 5,000m 2:44.5 View workout
10/23/24 11:10 2,000m 2:47.6 View workout
10/23/24 22:13 4,028m 2:45.5 View workout
10/23/24 34:01.4 6,009m 2:49.8

2415-E441-86DE-G899

 View workout
10/22/24 1:00:27 10,014m 3:01.1 View workout
10/19/24 1:00:13 11,007m 2:44.1 View workout
10/18/24 16:36 2,015m 4:07.2 View workout
10/18/24 32:33 5,008m 3:15.0 View workout
10/18/24 31:43 6,002m 2:38.5 View workout
10/17/24 27:43 5,000m 2:46.3 View workout
10/16/24 29:13 5,010m 2:55.0 View workout