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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Valerie Wartman

Log

Date Workout Score Ave Comments Action
10/03/24 1:00:53 11,001m 2:46.0 View workout
10/03/24 1:02:55 11,008m 2:51.4 View workout
10/02/24 48:00 8,001m 3:00.0 View workout
10/02/24 28:13 5,001m 2:49.2 View workout
10/02/24 1:02:51 11,003m 2:51.3 View workout
10/01/24 30:08 5,005m 3:00.6 View workout
10/01/24 56:05 10,000m 2:48.2 View workout
10/01/24 56:09 10,002m 2:48.4 View workout
09/30/24 40:51 7,000m 2:55.1 View workout
09/30/24 1:01:22 11,008m 2:47.2 View workout
09/30/24 1:07:47 12,005m 2:49.4 View workout
09/29/24 28:36 5,006m 2:51.3 View workout
09/29/24 55:38 10,003m 2:46.8 View workout
09/29/24 1:20:12 14,007m 2:51.7 View workout
09/28/24 34:16 6,000m 2:51.3 View workout
09/28/24 1:00:13 11,030m 2:43.8 View workout
09/28/24 1:06:19 12,005m 2:45.7 View workout
09/27/24 36:05 6,006m 3:00.3 View workout
09/27/24 1:00:00 11,052m 2:42.8 View workout
09/27/24 1:02:00 11,001m 2:49.0 View workout
09/26/24 31:08 5,007m 3:06.5 View workout
09/26/24 1:00:20 11,008m 2:44.4 View workout
09/26/24 1:00:49 11,000m 2:45.8 View workout
09/25/24 30:59 5,007m 3:05.7 View workout
09/25/24 1:00:06 11,055m 2:43.1 View workout