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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/19/23 4,000m 21:43.0 2:42.8 View workout
07/19/23 4,000m 21:41.9 2:42.7 View workout
07/18/23 8,309m 45:00.0 2:42.4 View workout
07/18/23 3,000m 15:51.7 2:38.6 View workout
07/18/23 3,000m 15:50.9 2:38.4 View workout
07/17/23 2,000m 10:41.4 2:40.3 View workout
07/17/23 3,000m 15:52.7 2:38.7 View workout
07/17/23 3,000m 15:38.6 2:36.4

996E 52EA EB15 B286

 View workout
07/16/23 2,000m 10:36.0 2:39.0 View workout
07/16/23 6,480m 35:00.0 2:42.0 View workout
07/16/23 2,000m 10:41.2 2:40.3 View workout
07/16/23 3,000m 15:46.0 2:37.6 View workout
07/15/23 8,421m 45:00.0 2:40.3 View workout
07/15/23 3,000m 15:48.6 2:38.1 View workout
07/15/23 3,000m 15:42.1 2:37.0 View workout
07/15/23 4,000m 21:11.6 2:38.9 View workout
07/14/23 8,431m 45:00.0 2:40.1 View workout
07/14/23 4,000m 21:20.6 2:40.0 View workout
07/13/23 8,470m 45:00.0 2:39.3 View workout
07/13/23 2,000m 10:22.8 2:35.7 View workout