Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
5,000m |
26:54.6 |
2:41.4 |
RowErg |
Lwt |
View workout
|
08/08/23 |
8,483m |
45:00.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
08/08/23 |
4,000m |
21:24.7 |
2:40.5 |
RowErg |
Lwt |
View workout
|
08/08/23 |
4,000m |
21:17.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/08/23 |
4,000m |
21:16.1 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/08/23 |
4,000m |
21:33.9 |
2:41.7 |
RowErg |
Lwt |
View workout
|
08/07/23 |
4,000m |
22:17.3 |
2:47.1 |
RowErg |
Lwt |
View workout
|
08/07/23 |
4,000m |
21:02.9 |
2:37.8 |
RowErg |
Lwt |
View workout
|
08/06/23 |
8,269m |
45:00.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
08/06/23 |
4,000m |
21:22.2 |
2:40.2 |
RowErg |
Lwt |
View workout
|
08/06/23 |
4,000m |
21:30.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
08/06/23 |
4,000m |
21:49.2 |
2:43.6 |
RowErg |
Lwt |
View workout
|
08/05/23 |
8,287m |
45:00.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
08/05/23 |
4,000m |
20:56.4 |
2:37.0 |
RowErg |
Lwt |
View workout
|
08/05/23 |
3,000m |
16:01.7 |
2:40.2 |
RowErg |
Lwt |
View workout
|
08/05/23 |
4,000m |
21:41.6 |
2:42.7 |
RowErg |
Lwt |
View workout
|
08/04/23 |
2,000m |
10:53.4 |
2:43.3 |
RowErg |
Lwt |
View workout
|
08/04/23 |
8,134m |
45:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
08/04/23 |
4,000m |
21:45.6 |
2:43.2 |
RowErg |
Lwt |
View workout
|
08/04/23 |
4,000m |
21:54.7 |
2:44.3 |
RowErg |
Lwt |
View workout
|