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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Valerie Wartman

Log

Date Workout Score Ave Comments Action
08/17/24 1:00:45 11,011m 2:45.5 View workout
08/16/24 1:04:02 11,002m 2:54.6 View workout
08/16/24 1:01:38 11,008m 2:47.9 View workout
08/15/24 56:46 10,001m 2:50.3 View workout
08/14/24 1:01:39 11,008m 2:48.0 View workout
08/14/24 29:53.4 5,018m 2:58.6

791EB51F8F36A1E0

 View workout
08/13/24 55:56 10,008m 2:47.6 View workout
08/13/24 55:53 10,006m 2:47.5 View workout
08/12/24 29:55 5,008m 2:59.3 View workout
08/12/24 30:02 5,109m 2:56.3 View workout
08/12/24 39:48 7,508m 2:39.0 View workout
08/09/24 12:55 2,501m 2:35.1 View workout
08/06/24 25:03 4,000m 3:07.8 View workout
08/06/24 1:00:00 11,007m 2:43.5 View workout
08/06/24 1:01:23 11,008m 2:47.2 View workout
08/05/24 1:07:48 12,008m 2:49.4 View workout
08/05/24 1:02:10 11,009m 2:49.4 View workout
08/04/24 1:15:28 13,009m 2:54.0 View workout
08/04/24 6000m 32:11.6 2:40.9 View workout
08/04/24 5000m 26:56.4 2:41.6 View workout
08/03/24 4000m 21:24.1 2:40.5 View workout
08/03/24 6000m 33:46.4 2:48.8 View workout
08/02/24 30:00 5,008m 2:59.7 View workout
08/02/24 54:08 10,004m 2:42.3 View workout
08/02/24 5000m 26:48.5 2:40.8 View workout