Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/23 |
8,263m |
45:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
06/20/23 |
2,000m |
10:38.1 |
2:39.5 |
RowErg |
Lwt |
View workout
|
06/20/23 |
3,000m |
15:47.8 |
2:37.9 |
RowErg |
Lwt |
View workout
|
06/20/23 |
4,000m |
21:06.1 |
2:38.2 |
RowErg |
Lwt |
View workout
|
06/19/23 |
6,467m |
35:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
4,000m |
21:17.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
06/18/23 |
8,178m |
45:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
06/18/23 |
4,000m |
21:31.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|
06/18/23 |
4,000m |
21:17.4 |
2:39.6 |
RowErg |
Lwt |
View workout
|
06/17/23 |
5,000m |
26:29.9 |
2:38.9 |
RowErg |
Lwt |
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|
06/17/23 |
4,000m |
21:54.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
06/16/23 |
8,351m |
45:00.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
06/16/23 |
4,000m |
21:03.5 |
2:37.9 |
RowErg |
Lwt |
View workout
|
06/15/23 |
8,050m |
45:00.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
06/15/23 |
3,000m |
15:49.4 |
2:38.2 |
RowErg |
Lwt |
View workout
|
06/15/23 |
2,000m |
10:33.3 |
2:38.3 |
RowErg |
Lwt |
View workout
|
06/14/23 |
4,000m |
21:26.0 |
2:40.7 |
RowErg |
Lwt |
View workout
|
06/13/23 |
6,952m |
40:00.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
06/13/23 |
4,000m |
22:07.4 |
2:45.9 |
RowErg |
Lwt |
View workout
|
06/13/23 |
4,000m |
22:03.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|