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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Valerie Wartman

Log

Date Workout Score Ave Comments Action
08/27/24 54:32 10,006m 2:43.5 View workout
08/26/24 56:36 10,009m 2:49.6 View workout
08/26/24 54:50 10,008m 2:44.3 View workout
08/25/24 43:27 7,503m 2:53.7 View workout
08/25/24 41:19 7,501m 2:45.2 View workout
08/25/24 57:26 10,002m 2:52.2 View workout
08/24/24 52:07 9,008m 2:53.6 View workout
08/24/24 44:29 8,006m 2:46.7 View workout
08/24/24 1:00:51 11,006m 2:45.9 View workout
08/23/24 58:09 10,004m 2:54.3 View workout
08/23/24 54:59 10,001m 2:44.9 View workout
08/23/24 32:38 6,000m 2:43.2 View workout
08/22/24 56:04 10,004m 2:48.1 View workout
08/22/24 27:20 5,007m 2:43.8 View workout
08/21/24 1:01:43 11,000m 2:48.3 View workout
08/20/24 56:22 10,006m 2:48.9 View workout
08/20/24 56:20.1 10,005m 2:48.9

150AFA3FF6040DA9

 View workout
08/19/24 31:31 5,506m 2:51.7 View workout
08/19/24 56:04 10,006m 2:48.1 View workout
08/19/24 36:16.3 6,510m 2:47.1

8BE7D51330E5F626

 View workout
08/18/24 37:13 6,005m 3:05.9 View workout
08/18/24 1:00:14 11,010m 2:44.1 View workout
08/18/24 33:44 6,007m 2:48.5 View workout
08/17/24 16:32 3,013m 2:44.6 View workout
08/17/24 39:36 7,006m 2:49.5 View workout