Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/23 |
3,000m |
15:47.4 |
2:37.9 |
RowErg |
Lwt |
View workout
|
08/13/23 |
8,211m |
45:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
08/13/23 |
3,000m |
16:15.8 |
2:42.6 |
RowErg |
Lwt |
View workout
|
08/12/23 |
3,000m |
15:58.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/12/23 |
3,500m |
18:40.9 |
2:40.1 |
RowErg |
Lwt |
View workout
|
08/12/23 |
2,500m |
13:23.4 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,000m |
26:38.3 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,000m |
26:59.8 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/12/23 |
5,000m |
26:59.5 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/11/23 |
8,433m |
45:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/11/23 |
2,500m |
13:38.9 |
2:43.7 |
RowErg |
Lwt |
View workout
|
08/11/23 |
2,500m |
13:20.2 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/11/23 |
5,000m |
27:50.7 |
2:47.0 |
RowErg |
Lwt |
View workout
|
08/10/23 |
2,000m |
10:33.6 |
2:38.4 |
RowErg |
Lwt |
View workout
|
08/10/23 |
8,403m |
45:00.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/10/23 |
5,000m |
26:34.3 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/10/23 |
5,000m |
27:14.1 |
2:43.4 |
RowErg |
Lwt |
View workout
|
08/10/23 |
5,000m |
26:46.8 |
2:40.6 |
RowErg |
Lwt |
View workout
|
08/09/23 |
8,253m |
45:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,000m |
26:28.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|