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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Valerie Wartman

Log

Date Workout Score Ave Comments Action
09/16/24 1:00:04 11,011m 2:43.6 View workout
09/15/24 10:37 2,000m 2:39.4 View workout
09/15/24 43:59 8,000m 2:44.9 View workout
09/14/24 28:05 5,000m 2:48.5 View workout
09/14/24 27:10 5,001m 2:42.9 View workout
09/14/24 1:01:36 11,114m 2:46.2 View workout
09/13/24 58:07 10,006m 2:54.2 View workout
09/13/24 56:42 10,000m 2:50.1 View workout
09/12/24 56:26 10,003m 2:49.2 View workout
09/12/24 55:35 10,003m 2:46.7 View workout
09/11/24 57:39 10,007m 2:52.8 View workout
09/11/24 54:22 10,010m 2:42.9 View workout
09/10/24 27:41 5,008m 2:45.9 View workout
09/10/24 1:00:33 11,005m 2:45.0 View workout
09/09/24 1:03:53 10,000m 3:11.6 View workout
09/09/24 55:07 10,007m 2:45.2 View workout
09/08/24 45:35 8,006m 2:50.8 View workout
09/08/24 32:08 6,000m 2:40.6 View workout
09/08/24 v6:00/1:00r...6 4,205m 2:29.8 View workout
09/07/24 57:29 10,004m 2:52.4 View workout
09/06/24 5:22 1,009m 2:40.0 View workout
09/06/24 32:00 6,002m 2:39.9 View workout
09/06/24 v750m/2:00r...5 3,750m 2:33.4 View workout
09/05/24 58:44 10,005m 2:56.1 View workout
09/05/24 2000m 10:14.4 2:33.6 View workout