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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Valerie Wartman

Log

Date Workout Score Ave Comments Action
09/25/24 27:36 5,008m 2:45.4 View workout
09/24/24 5:25 1,007m 2:41.8 View workout
09/24/24 21:35 4,002m 2:41.8 View workout
09/24/24 1:01:27 11,006m 2:47.5 View workout
09/23/24 58:56 10,006m 2:56.7 View workout
09/23/24 1:00:08 11,001m 2:43.9 View workout
09/22/24 35:05 6,003m 2:55.3 View workout
09/22/24 55:35 10,008m 2:46.6 View workout
09/22/24 33:12.7 6,007m 2:45.8

9F50 D853 9011 5746

 View workout
09/21/24 1:00:15 10,002m 3:00.7 View workout
09/21/24 1:00:08 11,009m 2:43.8 View workout
09/20/24 15:55 2,496m 3:11.4 View workout
09/20/24 1:00:06 11,124m 2:42.1 View workout
09/20/24 1:01:16 11,000m 2:47.1 View workout
09/19/24 27:23 5,000m 2:44.3 View workout
09/19/24 1:00:06 11,103m 2:42.4 View workout
09/18/24 23:54 4,007m 2:58.9 View workout
09/18/24 55:43 9,999m 2:47.1 View workout
09/18/24 1:01:02 11,009m 2:46.3 View workout
09/17/24 28:31 5,001m 2:51.1 View workout
09/17/24 1:00:07 11,008m 2:43.8 View workout
09/17/24 1:00:31 11,005m 2:44.9 View workout
09/16/24 18:44 3,001m 3:07.4 View workout
09/16/24 16:06 3,001m 2:40.9 View workout
09/16/24 32:36 6,005m 2:42.9 View workout