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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Valerie Wartman

Log

Date Workout Score Ave Comments Action
07/23/24 39:43 7,007m 2:50.1 View workout
07/23/24 33:12 6,008m 2:45.8 View workout
07/22/24 1:00:05 11,015m 2:43.6 View workout
07/19/24 55:53 10,002m 2:47.6 View workout
07/18/24 5000m 26:43.0 2:40.3 View workout
07/17/24 30:05 5,007m 3:00.2 View workout
07/17/24 27:55 5,014m 2:47.0 View workout
07/17/24 54:32 10,008m 2:43.4 View workout
07/16/24 48:08 8,509m 2:49.7 View workout
07/16/24 31:56 6,003m 2:39.6 View workout
07/16/24 34:04 6,008m 2:50.1 View workout
07/15/24 30:17 5,502m 2:45.1 View workout
07/14/24 48:04 8,386m 2:51.9 View workout
07/14/24 31:42 6,003m 2:38.4 View workout
07/14/24 55:03 10,007m 2:45.0 View workout
07/13/24 5000m 26:59.4 2:41.9 View workout
07/13/24 100m 0:26.3 2:11.5 View workout
07/13/24 100m 0:26.5 2:12.5 View workout
07/12/24 1:01:31 11,000m 2:47.7 View workout
07/11/24 34:22 6,001m 2:51.8 View workout
07/11/24 33:58 6,009m 2:49.6 View workout
07/11/24 33:45.0 6,002m 2:48.6

DE13 6F8F B64A 6F8F

 View workout
07/10/24 1:02:37 11,004m 2:50.7 View workout
07/10/24 16:42 3,018m 2:46.0 View workout
07/09/24 59:24 10,500m 2:49.7 View workout