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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Valerie Wartman

Log

Date Distance Time Pace Comments Action
04/24/23 2,500m 13:08.4 2:37.6 View workout
04/24/23 7,410m 40:00.0 2:41.9 View workout
04/24/23 3,500m 18:41.0 2:40.1 View workout
04/23/23 6,526m 35:00.0 2:40.8 View workout
04/23/23 3,500m 18:21.8 2:37.4 View workout
04/23/23 3,500m 17:59.1 2:34.1 View workout
04/22/23 6,599m 35:00.0 2:39.1 View workout
04/22/23 3,500m 18:07.0 2:35.2 View workout
04/22/23 3,500m 18:16.8 2:36.6 View workout
04/22/23 4,000m 21:21.3 2:40.1 View workout
04/21/23 6,496m 35:00.0 2:41.6 View workout
04/21/23 3,000m 15:41.7 2:36.9 View workout
04/21/23 3,000m 15:40.1 2:36.6 View workout
04/20/23 3,000m 15:28.4 2:34.7 View workout
04/20/23 3,000m 15:27.7 2:34.6 View workout
04/19/23 6,344m 35:00.0 2:45.5 View workout
04/19/23 3,000m 15:17.2 2:32.8 View workout
04/19/23 3,000m 15:33.1 2:35.5 View workout
04/18/23 5,677m 30:00.0 2:38.5 View workout
04/18/23 3,000m 15:44.5 2:37.4 View workout