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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
07/03/23 3,914m 20:00.0 2:33.2 View workout
07/03/23 3,000m 15:33.7 2:35.6 View workout
07/03/23 3,000m 15:25.2 2:34.2 View workout
07/02/23 8,509m 45:00.0 2:38.6

PB so far

 View workout
07/02/23 3,000m 15:36.6 2:36.1 View workout
07/02/23 3,000m 15:42.6 2:37.1 View workout
07/01/23 8,343m 45:00.0 2:41.8 View workout
07/01/23 2,000m 10:23.2 2:35.8 View workout
07/01/23 3,000m 15:34.5 2:35.7 View workout
06/30/23 8,309m 45:00.0 2:42.4 View workout
06/30/23 4,000m 21:10.7 2:38.8 View workout
06/30/23 4,000m 20:52.3 2:36.5

PB to date

 View workout
06/29/23 8,329m 45:00.0 2:42.0 View workout
06/29/23 4,000m 21:41.5 2:42.6 View workout
06/29/23 4,000m 21:17.2 2:39.6 View workout
06/28/23 8,298m 45:00.0 2:42.6 View workout
06/28/23 3,000m 15:45.9 2:37.6 View workout
06/28/23 3,000m 15:31.9 2:35.3 View workout
06/28/23 4,000m 21:11.7 2:38.9 View workout
06/27/23 4,672m 25:00.0 2:40.5 View workout