Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
6,590m |
35:00.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
04/17/23 |
3,000m |
15:55.5 |
2:39.2 |
RowErg |
Lwt |
View workout
|
04/16/23 |
6,610m |
35:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
04/16/23 |
3,000m |
15:37.7 |
2:36.2 |
RowErg |
Lwt |
View workout
|
04/16/23 |
3,000m |
15:48.4 |
2:38.0 |
RowErg |
Lwt |
View workout
|
04/15/23 |
6,362m |
35:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
04/15/23 |
5,000m |
26:18.3 |
2:37.8 |
RowErg |
Lwt |
View workout
|
04/15/23 |
5,000m |
26:02.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
04/15/23 |
5,000m |
26:57.4 |
2:41.7 |
RowErg |
Lwt |
View workout
|
04/14/23 |
6,462m |
35:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
04/14/23 |
7,000m |
37:50.1 |
2:42.1 |
RowErg |
Lwt |
View workout
|
04/14/23 |
7,000m |
38:22.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
04/13/23 |
6,529m |
35:00.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
04/13/23 |
6,500m |
34:46.7 |
2:40.5 |
RowErg |
Lwt |
View workout
|
04/13/23 |
6,500m |
35:06.8 |
2:42.0 |
RowErg |
Lwt |
View workout
|
04/12/23 |
5,574m |
30:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
04/12/23 |
2,500m |
13:07.8 |
2:37.5 |
RowErg |
Lwt |
View workout
|
04/12/23 |
6,000m |
31:42.9 |
2:38.5 |
RowErg |
Lwt |
View workout
|
04/12/23 |
6,000m |
32:15.5 |
2:41.2 |
RowErg |
Lwt |
View workout
|
04/11/23 |
2,500m |
12:54.4 |
2:34.8 |
RowErg |
Lwt |
View workout
|