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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Valerie Wartman

Log

Date Distance Time Pace Comments Action
04/02/23 5,000m 26:20.3 2:38.0 View workout
04/02/23 5,000m 26:39.6 2:39.9 View workout
04/02/23 100m 0:28.6 2:23.0 View workout
04/02/23 2,000m 10:29.4 2:37.3 View workout
04/01/23 8,131m 45:00.0 2:46.0 View workout
04/01/23 5,000m 26:40.8 2:40.0 View workout
04/01/23 5,000m 27:04.4 2:42.4 View workout
04/01/23 4,000m 21:47.8 2:43.4 View workout
04/01/23 1,000m 5:06.6 2:33.3 View workout
03/31/23 8,255m 45:00.0 2:43.5 View workout
03/31/23 2,500m 13:29.3 2:41.8 View workout
03/31/23 2,500m 13:43.4 2:44.6 View workout
03/31/23 3,000m 16:11.6 2:41.9 View workout
03/31/23 4,000m 22:08.1 2:46.0 View workout
03/31/23 3,000m 16:12.0 2:42.0 View workout
03/30/23 3,000m 15:45.9 2:37.6 View workout
03/30/23 8,523m 45:00.0 2:38.3 View workout
03/30/23 5,000m 26:06.2 2:36.6 View workout
03/30/23 5,000m 26:21.4 2:38.1 View workout
03/30/23 5,000m 26:49.7 2:40.9 View workout