Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/23 |
2,000m |
10:27.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/15/23 |
4,000m |
21:19.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
05/14/23 |
7,503m |
40:00.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
05/14/23 |
4,000m |
20:58.6 |
2:37.3 |
RowErg |
Lwt |
View workout
|
05/14/23 |
4,000m |
21:17.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
05/13/23 |
7,288m |
40:00.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
05/13/23 |
4,000m |
21:06.6 |
2:38.3 |
RowErg |
Lwt |
View workout
|
05/13/23 |
4,000m |
22:01.1 |
2:45.1 |
RowErg |
Lwt |
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|
05/12/23 |
6,505m |
35:00.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
05/12/23 |
3,000m |
15:40.8 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/12/23 |
3,500m |
18:42.3 |
2:40.3 |
RowErg |
Lwt |
View workout
|
05/12/23 |
3,500m |
18:21.9 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/11/23 |
3,500m |
18:10.4 |
2:35.7 |
RowErg |
Lwt |
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|
05/11/23 |
3,500m |
18:21.1 |
2:37.3 |
RowErg |
Lwt |
View workout
|
05/10/23 |
6,478m |
35:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
05/10/23 |
3,000m |
15:31.2 |
2:35.2 |
RowErg |
Lwt |
View workout
|
05/10/23 |
4,000m |
20:55.1 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/09/23 |
7,450m |
40:00.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
05/09/23 |
3,500m |
18:12.9 |
2:36.1 |
RowErg |
Lwt |
View workout
|
05/08/23 |
6,228m |
35:00.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|