Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/23 |
3,000m |
15:52.7 |
2:38.7 |
RowErg |
Lwt |
View workout
|
07/17/23 |
3,000m |
15:38.6 |
2:36.4 |
RowErg |
Lwt |
View workout
|
07/16/23 |
2,000m |
10:36.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
07/16/23 |
6,480m |
35:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
07/16/23 |
2,000m |
10:41.2 |
2:40.3 |
RowErg |
Lwt |
View workout
|
07/16/23 |
3,000m |
15:46.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
07/15/23 |
8,421m |
45:00.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
07/15/23 |
3,000m |
15:48.6 |
2:38.1 |
RowErg |
Lwt |
View workout
|
07/15/23 |
3,000m |
15:42.1 |
2:37.0 |
RowErg |
Lwt |
View workout
|
07/15/23 |
4,000m |
21:11.6 |
2:38.9 |
RowErg |
Lwt |
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|
07/14/23 |
8,431m |
45:00.0 |
2:40.1 |
RowErg |
Lwt |
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|
07/14/23 |
4,000m |
21:20.6 |
2:40.0 |
RowErg |
Lwt |
View workout
|
07/13/23 |
8,470m |
45:00.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
07/13/23 |
2,000m |
10:22.8 |
2:35.7 |
RowErg |
Lwt |
View workout
|
07/13/23 |
4,000m |
20:59.3 |
2:37.4 |
RowErg |
Lwt |
View workout
|
07/13/23 |
3,000m |
15:35.2 |
2:35.8 |
RowErg |
Lwt |
View workout
|
07/12/23 |
2,000m |
10:22.6 |
2:35.6 |
RowErg |
Lwt |
View workout
|
07/12/23 |
2,000m |
10:24.7 |
2:36.1 |
RowErg |
Lwt |
View workout
|
07/12/23 |
4,000m |
20:50.4 |
2:36.3 |
RowErg |
Lwt |
View workout
|
07/12/23 |
3,000m |
15:41.3 |
2:36.8 |
RowErg |
Lwt |
View workout
|