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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
07/11/23 8,465m 45:00.0 2:39.4 View workout
07/11/23 3,000m 15:41.7 2:36.9 View workout
07/11/23 3,000m 15:35.5 2:35.9 View workout
07/10/23 3,000m 15:54.0 2:39.0 View workout
07/09/23 8,291m 45:00.0 2:42.8 View workout
07/09/23 3,000m 15:53.2 2:38.8 View workout
07/09/23 3,000m 15:34.5 2:35.7 View workout
07/08/23 8,521m 45:00.0 2:38.4 View workout
07/08/23 3,000m 16:09.9 2:41.6 View workout
07/07/23 8,328m 45:00.0 2:42.1

I got my four million on this day

 View workout
07/07/23 3,000m 15:34.1 2:35.6 View workout
07/07/23 4,000m 21:04.1 2:38.0 View workout
07/06/23 8,398m 45:00.0 2:40.7 View workout
07/06/23 3,000m 15:56.6 2:39.4 View workout
07/06/23 4,000m 21:31.3 2:41.4 View workout
07/05/23 8,422m 45:00.0 2:40.2 View workout
07/05/23 3,000m 16:01.4 2:40.2 View workout
07/04/23 8,593m 45:00.0 2:37.1

PB at 45 min

 View workout
07/04/23 3,000m 15:32.5 2:35.4 View workout
07/04/23 4,000m 20:23.1 2:32.8 View workout