Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/23 |
8,329m |
45:00.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
06/29/23 |
4,000m |
21:41.5 |
2:42.6 |
RowErg |
Lwt |
View workout
|
06/29/23 |
4,000m |
21:17.2 |
2:39.6 |
RowErg |
Lwt |
View workout
|
06/28/23 |
8,298m |
45:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
06/28/23 |
3,000m |
15:45.9 |
2:37.6 |
RowErg |
Lwt |
View workout
|
06/28/23 |
3,000m |
15:31.9 |
2:35.3 |
RowErg |
Lwt |
View workout
|
06/28/23 |
4,000m |
21:11.7 |
2:38.9 |
RowErg |
Lwt |
View workout
|
06/27/23 |
4,672m |
25:00.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
06/27/23 |
3,000m |
15:50.9 |
2:38.4 |
RowErg |
Lwt |
View workout
|
06/27/23 |
4,000m |
21:03.5 |
2:37.9 |
RowErg |
Lwt |
View workout
|
06/26/23 |
3,000m |
15:41.3 |
2:36.8 |
RowErg |
Lwt |
View workout
|
06/26/23 |
5,590m |
30:07.7 |
2:41.6 |
RowErg |
Lwt |
View workout
|
06/26/23 |
4,000m |
20:56.9 |
2:37.1 |
RowErg |
Lwt |
View workout
|
06/25/23 |
8,320m |
45:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
06/25/23 |
3,000m |
15:44.6 |
2:37.4 |
RowErg |
Lwt |
View workout
|
06/25/23 |
3,000m |
15:31.7 |
2:35.2 |
RowErg |
Lwt |
View workout
|
06/24/23 |
8,312m |
45:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
06/24/23 |
2,000m |
10:31.6 |
2:37.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
8,226m |
45:00.0 |
2:44.1 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,000m |
26:42.4 |
2:40.2 |
RowErg |
Lwt |
View workout
|