Simon Proven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/18 |
356m |
1:37.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/17/18 |
3,513m |
20:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/26/18 |
9,551m |
45:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/26/18 |
4,525m |
24:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/08/18 |
9,890m |
45:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/10/18 |
650m |
3:11.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,868m |
10:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,249m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/23/18 |
350m |
1:02.4 |
1:29.1 |
RowErg |
Hwt |
View workout
|
06/16/18 |
10,033m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/16/18 |
458m |
1:44.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/31/18 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/31/18 |
4,465m |
20:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/22/18 |
10,033m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/19/18 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/27/18 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/22/17 |
1,000m |
3:20.8 |
1:40.4 |
RowErg |
Hwt |
View workout
|
06/21/17 |
10,000m |
42:22.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/13/17 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|