Simon Proven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/18 |
10,552m |
45:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/28/18 |
112m |
1:04.2 |
4:46.6 |
RowErg |
Hwt |
View workout
|
11/21/18 |
3,416m |
15:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,000m |
3:33.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
11/21/18 |
1,897m |
8:35.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/14/18 |
4,495m |
20:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/14/18 |
5,063m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/14/18 |
95m |
0:33.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
11/14/18 |
2,195m |
10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/07/18 |
1,483m |
6:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/07/18 |
7,378m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/07/18 |
852m |
3:54.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/31/18 |
10,966m |
45:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
4,892m |
21:13.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
188m |
0:48.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/24/18 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/24/18 |
1,023m |
4:32.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/24/18 |
1,655m |
10:00.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
10/17/18 |
9,386m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|