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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Proven

Log

Date Distance Time Pace Comments Action
06/06/17 1,000m 3:25.5 1:42.7 View workout
07/29/16 2,000m 7:13.2 1:48.3 View workout
07/14/16 1,000m 4:27.3 2:13.6 View workout
07/14/16 4,619m 19:00.0 2:03.4 View workout
07/14/16 4,657m 19:00.0 2:02.3 View workout
07/14/16 2,000m 8:10.7 2:02.6 View workout
07/07/16 1,000m 4:25.2 2:12.6 View workout
07/07/16 2,796m 19:00.0 3:23.8

10x1:00/1:00r

 View workout
07/07/16 2,000m 8:26.7 2:06.6 View workout
06/17/16 6,252m 42:00.0 3:21.5

Intervals

 View workout
06/16/16 2,000m 8:11.9 2:02.9 View workout
03/31/16 4,879m 20:00.0 2:02.9 View workout
03/31/16 5,006m 20:00.0 1:59.8 View workout
03/17/16 7,436m 30:00.0 2:01.0 View workout
03/17/16 1,000m 4:06.9 2:03.4 View workout
02/11/16 1,000m 4:15.3 2:07.6 View workout
02/11/16 5,000m 19:35.6 1:57.5 View workout
02/11/16 2,000m 8:22.7 2:05.6 View workout
01/30/16 1,000m 3:54.7 1:57.3 View workout
01/30/16 1,000m 3:57.7 1:58.8 View workout