Simon Proven

Log

Date Distance Time Pace Comments Action
01/30/16 1,000m 4:01.3 2:00.6 View workout
01/30/16 1,000m 3:52.5 1:56.2 View workout
01/30/16 1,000m 3:56.2 1:58.1 View workout
01/30/16 1,000m 3:52.5 1:56.2 View workout
01/21/16 1,000m 4:35.0 2:17.5 View workout
01/21/16 4,823m 20:00.0 2:04.4 View workout
01/21/16 4,942m 20:00.0 2:01.4 View workout
01/21/16 2,000m 9:15.3 2:18.8 View workout
12/17/15 5,000m 19:37.8 1:57.7 View workout
12/17/15 2,000m 8:30.6 2:07.6 View workout
11/26/15 2,000m 7:18.4 1:49.6 View workout
11/23/15 2,000m 7:19.1 1:49.7 View workout
11/23/15 1,000m 4:06.5 2:03.2 View workout
11/15/15 7,215m 30:00.0 2:04.7 View workout
11/15/15 2,000m 8:42.8 2:10.7 View workout
11/05/15 4,860m 20:00.0 2:03.4

25spm

View workout
11/05/15 4,987m 20:00.0 2:00.3

23spm

View workout
11/05/15 2,000m 8:14.0 2:03.5 View workout
11/02/15 2,000m 8:33.9 2:08.4 View workout
10/29/15 2,000m 7:22.3 1:50.5 View workout