Simon Proven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/15 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/22/15 |
9,595m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/22/15 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/13/15 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/11/15 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/04/15 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/02/15 |
2,000m |
8:06.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/28/15 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/11/15 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/07/15 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/28/15 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/05/15 |
5,000m |
21:35.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/28/15 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/28/15 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/25/15 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/24/15 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/23/15 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/09/15 |
5,000m |
22:28.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/07/15 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/07/15 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|