Simon Proven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/15 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/22/15 |
5,000m |
22:35.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/17/15 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/14/15 |
2,000m |
8:53.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/18/15 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/14/15 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/31/14 |
2,000m |
8:43.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/30/14 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/27/14 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/15/14 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/12/14 |
2,000m |
8:24.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/09/14 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/03/14 |
2,000m |
8:33.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/02/14 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/26/14 |
5,000m |
20:53.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/23/14 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/23/14 |
2,000m |
8:53.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/21/14 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/18/14 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/17/14 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|