Simon Proven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/10 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/29/10 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/18/10 |
10,000m |
41:46.2 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/18/10 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/17/10 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/17/10 |
10,000m |
41:54.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/14/10 |
10,000m |
41:15.1 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/14/10 |
2,000m |
8:55.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/13/10 |
10,000m |
41:33.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/13/10 |
2,000m |
8:52.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/12/10 |
10,000m |
40:59.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/12/10 |
2,000m |
8:57.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/10/10 |
10,000m |
39:56.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/10/10 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/07/10 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/07/10 |
2,000m |
9:08.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
12/05/10 |
10,000m |
41:53.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/05/10 |
2,000m |
9:03.6 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/04/10 |
10,000m |
42:05.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/04/10 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|