Simon Proven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/12 |
5,000m |
20:30.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/30/12 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/28/12 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/28/11 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/03/11 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
05/08/11 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
04/17/11 |
5,000m |
19:53.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/14/11 |
10,000m |
43:03.9 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/23/11 |
10,000m |
43:08.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/18/11 |
10,000m |
43:15.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/17/11 |
10,000m |
44:11.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/16/11 |
10,000m |
44:44.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/15/11 |
10,000m |
44:44.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/14/11 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/09/11 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/02/11 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/01/11 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/18/11 |
5,000m |
21:09.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/14/11 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/11/11 |
5,000m |
21:38.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|