Simon Proven
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/14 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/02/14 |
10,000m |
42:12.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/01/14 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
09/01/14 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/30/14 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
08/30/14 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/28/14 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Lwt |
View workout
|
08/28/14 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/27/14 |
5,000m |
20:04.3 |
2:00.4 |
RowErg |
Lwt |
View workout
|
08/27/14 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
08/20/14 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/20/14 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/18/14 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Lwt |
View workout
|
08/18/14 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
08/14/14 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/14/14 |
2,000m |
8:28.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
08/08/14 |
5,000m |
21:14.7 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/06/14 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/04/14 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/04/14 |
2,000m |
8:31.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|