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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Javin Martin

Log

Date Distance Time Pace Comments Action
05/01/22 1,004m 5:29.7 2:44.1 View workout
05/01/22 509m 2:13.1 2:10.7 View workout
05/01/22 5,843m 30:01.2 2:34.1 View workout
05/01/22 242m 1:10.9 2:26.4 View workout
04/26/22 11,974m 1:00:00.0 2:30.3 View workout
04/26/22 521m 2:41.8 2:35.2 View workout
04/25/22 3,767m 20:00.0 2:39.2 View workout
04/25/22 5,796m 30:00.0 2:35.2 View workout
04/24/22 3,780m 20:00.0 2:38.7 View workout
04/24/22 5,580m 30:00.0 2:41.2 View workout
04/22/22 500m 1:44.1 1:44.1 View workout
04/22/22 847m 3:45.8 2:13.2 View workout
04/19/22 250m 0:49.9 1:39.8 View workout
04/19/22 3,152m 15:01.4 2:22.9 View workout
04/19/22 35m 0:11.0 2:37.1 View workout
04/18/22 3,090m 15:00.0 2:25.6 View workout
04/15/22 100m 0:20.7 1:43.5 View workout
04/15/22 6,149m 30:00.0 2:26.3 View workout
04/14/22 5,941m 30:00.0 2:31.4 View workout
04/13/22 998m 5:06.5 2:33.5 View workout