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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Javin Martin

Log

Date Distance Time Pace Comments Action
08/23/22 7,972m 40:00.0 2:30.5 View workout
08/23/22 2,002m 9:00.2 2:14.9 View workout
08/22/22 1,002m 3:58.8 1:59.1 View workout
08/21/22 1,011m 5:03.1 2:29.9 View workout
08/15/22 3,946m 20:00.8 2:32.1 View workout
08/12/22 6,004m 30:00.0 2:29.9 View workout
08/11/22 949m 5:19.3 2:48.2 View workout
08/11/22 21m 0:10.8 4:17.1 View workout
08/11/22 6,096m 30:00.0 2:27.6 View workout
08/10/22 5,072m 25:01.6 2:28.0 View workout
08/09/22 6,009m 31:03.7 2:35.0 View workout
08/06/22 2,503m 11:36.0 2:19.0 View workout
08/02/22 5,115m 25:01.1 2:26.7 View workout
07/27/22 500m 2:06.1 2:06.1 View workout
07/27/22 717m 3:06.3 2:09.9 View workout
07/26/22 3,019m 15:00.0 2:29.0 View workout
07/25/22 16,741m 1:30:00.0 2:41.2 View workout
07/13/22 6,434m 30:00.0 2:19.8 View workout
07/11/22 4,210m 20:00.0 2:22.5 View workout
07/11/22 949m 5:00.0 2:38.0 View workout