David Pettigrew

Log

Date Distance Time Pace Comments Action
12/19/22 519m 2:05.9 2:01.2 View workout
12/19/22 5,324m 22:51.9 2:08.8 View workout
12/16/22 6,761m 30:00.0 2:13.1

2:20r20, 2:15r20, 2:00, 1:50

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12/14/22 5,000m 23:09.5 2:18.9

2:20r20

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12/12/22 5,000m 23:55.7 2:23.5

Easy Monday pre climb

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12/09/22 5,000m 23:59.4 2:23.9

Soft knee

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12/08/22 5,000m 23:56.2 2:23.6

Soft knee

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12/06/22 5,000m 23:16.6 2:19.6

Cd

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12/05/22 5,000m 23:06.1 2:18.6

Cd

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12/02/22 10,000m 47:56.8 2:23.8

2:15r20

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11/30/22 7,500m 34:49.7 2:19.3

2:20

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11/28/22 12,512m 1:00:00.0 2:23.8

Gd1 2:25

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11/14/22 5,000m 23:07.6 2:18.7

2:20r20

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10/26/22 6,000m 27:48.4 2:19.0

2:20r20

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10/24/22 12,000m 57:47.8 2:24.4

2:25r20

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10/21/22 10,000m 45:57.0 2:17.8

2:20r20 sprint finish

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10/20/22 10,000m 46:19.6 2:18.9

2:20r20

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10/18/22 10,000m 46:22.9 2:19.1

2:20r20

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10/17/22 10,000m 46:26.2 2:19.3

2:20r20

View workout
10/11/22 10,000m 46:23.6 2:19.1

2:20r20

View workout