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David Pettigrew

Log

Date Workout Score Ave Comments Action
01/10/23 5000m 23:59.3 2:23.9

Pre climbing

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01/09/23 5000m 23:55.0 2:23.5

Post climbing

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12/28/22 5000m 23:58.2 2:23.8

Restart d2

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12/27/22 5000m 23:54.3 2:23.4 View workout
12/19/22 2:40 571m 2:20.3 View workout
12/19/22 1:06 296m 1:52.6 View workout
12/19/22 2:05 519m 2:01.2 View workout
12/19/22 22:51 5,324m 2:08.8 View workout
12/16/22 2x15:00/3:00r 6,761m 2:13.1

2:20r20, 2:15r20, 2:00, 1:50

 View workout
12/14/22 5000m 23:09.5 2:18.9

2:20r20

 View workout
12/12/22 5000m 23:55.7 2:23.5

Easy Monday pre climb

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12/09/22 5000m 23:59.4 2:23.9

Soft knee

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12/08/22 5000m 23:56.2 2:23.6

Soft knee

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12/06/22 5000m 23:16.6 2:19.6

Cd

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12/05/22 5000m 23:06.1 2:18.6

Cd

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12/02/22 2x5000m/2:00r 47:56.8 2:23.8

2:15r20

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11/30/22 7500m 34:49.7 2:19.3

2:20

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11/28/22 2x30:00/3:00r 12,512m 2:23.8

Gd1 2:25

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11/14/22 5000m 23:07.6 2:18.7

2:20r20

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10/26/22 6000m 27:48.4 2:19.0

2:20r20

 View workout
10/24/22 12000m 57:47.8 2:24.4

2:25r20

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10/21/22 2x5000m/2:00r 45:57.0 2:17.8

2:20r20 sprint finish

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10/20/22 2x5000m/2:00r 46:19.6 2:18.9

2:20r20

 View workout
10/18/22 2x5000m/2:00r 46:22.9 2:19.1

2:20r20

 View workout
10/17/22 2x5000m/2:00r 46:26.2 2:19.3

2:20r20

 View workout