David Pettigrew

Log

Date Distance Time Pace Comments Action
06/24/24 6,259m 30:00.0 2:23.7

2:25

View workout
06/19/24 10,000m 49:05.5 2:27.2

2:30x4 2:25x1

View workout
06/17/24 10,000m 49:29.1 2:28.4

2:30

View workout
06/05/24 10,000m 48:00.0 2:24.0

2:25

View workout
06/03/24 10,000m 48:43.4 2:26.1

2:29x4 2:20x1

View workout
05/30/24 12,200m 1:00:00.0 2:27.5

2:29, 2:29

View workout
05/28/24 12,166m 1:00:00.0 2:27.9

2:29, 2:29

View workout
05/27/24 12,204m 1:00:00.0 2:27.4

2:30, 2:29

View workout
05/24/24 10,000m 49:29.9 2:28.4

2:30, 2:30

View workout
05/22/24 10,000m 48:03.8 2:24.1

2:28, 2:25 9h sleep and a cup of coffee means i almost got back to old cardio work capacity

View workout
05/21/24 10,000m 49:21.9 2:28.0

2:30, 2:30

View workout
05/20/24 10,000m 49:02.0 2:27.1

2:30, 2:28

View workout
05/17/24 8,000m 38:52.3 2:25.7

2:28

View workout
05/15/24 8,000m 38:52.8 2:25.8

2:28

View workout
05/14/24 8,000m 39:25.7 2:27.8

2:30

View workout
05/13/24 2,000m 8:18.0 2:04.5

2k time test for CROSSFIT (crossfit falcon view) 2:05 target

View workout
05/13/24 1,678m 7:34.1 2:15.3 View workout
05/13/24 344m 1:32.5 2:14.4 View workout
05/13/24 8,000m 39:28.2 2:28.0

2:30

View workout
05/10/24 6,075m 30:00.0 2:28.1

2:30

View workout