David Pettigrew

Log

Date Distance Time Pace Comments Action
07/19/22 13,489m 1:00:00.0 2:13.4

Rd2 9'@2:10x3 2:08x1 6'@2:21x3 2:20x1

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07/18/22 21,097m 1:37:06.5 2:18.0

Rd1 half marathon race pace

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07/15/22 16,816m 1:20:00.0 2:22.7

Yd5 2:23x2

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07/14/22 13,214m 1:00:00.0 2:16.2

Yd4 7'@2:10x2 2:08x1 13'@2:21

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07/12/22 13,332m 1:00:00.0 2:15.0

Yd2 7'@2:10x3 2:08x1 8'@2:21

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07/11/22 16,732m 1:20:00.0 2:23.4

Yd1 2:24x2

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07/09/22 12,534m 1:00:00.0 2:23.6

Gd5 2:24x2

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07/08/22 13,238m 1:00:00.0 2:15.9

Gd4 6’@2:11x3 2:09x1 9’@2:21

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07/06/22 2,000m 9:31.7 2:22.9

Gd3 c/d

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07/06/22 4,000m 15:35.0 1:56.8

Gd3 1:58x7 1:55x1

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07/06/22 2,000m 8:53.6 2:13.4

Gd3 w/u

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07/05/22 13,243m 1:00:00.0 2:15.9

Gd2 6’@2:11x3 2:09x1 9’@2:21

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07/04/22 12,564m 1:00:00.0 2:23.2

Gd1 2:24x2

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07/02/22 12,466m 1:00:00.0 2:24.3

Gd5 2:25x2

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07/01/22 13,161m 1:00:00.0 2:16.7

Gd4 6’@2:11x3 2:09x1 9’@2:22

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06/28/22 13,150m 1:00:00.0 2:16.8

Gd2 6’@2:11x3 2:09x1 9’@2:22

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06/27/22 12,460m 1:00:00.0 2:24.4

Gd1 2:25x2

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06/26/22 18,781m 1:30:00.0 2:23.7

Rd5 2:25x2

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06/24/22 16,328m 1:15:00.0 2:17.8

Rd4 8’@2:12x2 2:09x1 17’@2:22

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06/23/22 2,000m 9:35.1 2:23.7

Rd3 c/d

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