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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
08/08/21 3,555m 17:12.7 2:25.2 View workout
08/07/21 3,626m 19:04.8 2:37.8 View workout
08/06/21 12,375m 59:13.9 2:23.5 View workout
08/06/21 5,487m 27:18.5 2:29.3 View workout
08/05/21 3,561m 17:14.5 2:25.2 View workout
08/04/21 18,588m 1:35:26.9 2:34.0 View workout
08/03/21 3,485m 16:23.3 2:21.0 View workout
08/03/21 14,468m 1:11:32.3 2:28.3 View workout
08/02/21 5,229m 24:37.6 2:21.2 View workout
08/02/21 12,604m 1:01:55.8 2:27.4 View workout
08/01/21 3,544m 17:02.6 2:24.2 View workout
07/31/21 7,212m 35:31.1 2:27.7 View workout
07/31/21 12,790m 1:04:18.6 2:30.8 View workout
07/30/21 5,238m 24:44.7 2:21.7 View workout
07/30/21 12,758m 1:03:52.3 2:30.1 View workout
07/29/21 7,141m 34:42.9 2:25.8 View workout
07/29/21 10,832m 53:31.6 2:28.2 View workout
07/28/21 7,217m 35:35.6 2:27.9 View workout
07/28/21 10,916m 54:28.6 2:29.7 View workout
07/27/21 3,621m 17:40.3 2:26.4 View workout