Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
5,145m |
35:21.7 |
3:26.1 |
SkiErg |
|
View workout
|
07/25/21 |
9,427m |
25:14.5 |
2:40.6 |
BikeErg |
|
View workout
|
07/25/21 |
11,119m |
30:53.3 |
2:46.6 |
BikeErg |
|
View workout
|
07/25/21 |
11,042m |
31:19.2 |
2:50.1 |
BikeErg |
|
View workout
|
07/23/21 |
4,545m |
33:59.7 |
3:44.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
8,109m |
1:00:31.3 |
3:43.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
4,523m |
30:18.1 |
3:20.9 |
SkiErg |
|
View workout
|
07/20/21 |
4,713m |
32:25.4 |
3:26.3 |
SkiErg |
|
View workout
|
07/20/21 |
4,519m |
32:21.3 |
3:34.7 |
SkiErg |
|
View workout
|
07/19/21 |
15,551m |
43:06.9 |
2:46.3 |
BikeErg |
|
View workout
|
07/19/21 |
18,028m |
50:59.1 |
2:49.6 |
BikeErg |
|
View workout
|
07/18/21 |
7,714m |
51:12.6 |
3:19.1 |
RowErg |
Hwt |
View workout
|
07/18/21 |
7,621m |
50:06.7 |
3:17.2 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,118m |
35:56.3 |
3:30.6 |
SkiErg |
|
View workout
|
07/17/21 |
5,210m |
35:21.3 |
3:23.5 |
SkiErg |
|
View workout
|
07/17/21 |
5,298m |
35:08.2 |
3:18.9 |
SkiErg |
|
View workout
|
07/16/21 |
26,236m |
1:12:34.8 |
2:45.9 |
BikeErg |
|
View workout
|
07/15/21 |
9,164m |
1:02:34.4 |
3:24.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
4,630m |
30:10.2 |
3:15.4 |
SkiErg |
|
View workout
|
07/12/21 |
17,222m |
45:17.6 |
2:37.7 |
BikeErg |
|
View workout
|