Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
5,217m |
37:31.4 |
3:35.7 |
RowErg |
Lwt |
View workout
|
09/23/21 |
10,124m |
1:14:18.9 |
3:40.2 |
RowErg |
Lwt |
View workout
|
09/16/21 |
5,134m |
36:27.5 |
3:33.0 |
SkiErg |
|
View workout
|
09/16/21 |
5,131m |
36:44.1 |
3:34.7 |
SkiErg |
|
View workout
|
09/16/21 |
5,132m |
36:50.0 |
3:35.3 |
SkiErg |
|
View workout
|
09/15/21 |
32,080m |
1:32:18.2 |
2:52.6 |
BikeErg |
|
View workout
|
09/14/21 |
12,516m |
1:32:59.5 |
3:42.8 |
RowErg |
Lwt |
View workout
|
09/07/21 |
14,045m |
1:45:44.9 |
3:45.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
23,804m |
1:09:00.2 |
2:53.9 |
BikeErg |
|
View workout
|
09/03/21 |
5,119m |
36:52.8 |
3:36.1 |
SkiErg |
|
View workout
|
09/03/21 |
5,134m |
36:59.2 |
3:36.1 |
SkiErg |
|
View workout
|
08/26/21 |
5,735m |
41:42.9 |
3:38.2 |
RowErg |
Lwt |
View workout
|
08/26/21 |
8,171m |
1:00:16.5 |
3:41.3 |
RowErg |
Lwt |
View workout
|
08/25/21 |
20,026m |
56:51.1 |
2:50.3 |
BikeErg |
|
View workout
|
08/25/21 |
18,035m |
51:09.8 |
2:50.2 |
BikeErg |
|
View workout
|
08/24/21 |
6,199m |
42:26.2 |
3:25.3 |
SkiErg |
|
View workout
|
08/24/21 |
5,143m |
36:44.9 |
3:34.3 |
SkiErg |
|
View workout
|
08/24/21 |
5,150m |
36:21.4 |
3:31.7 |
SkiErg |
|
View workout
|
08/23/21 |
15,128m |
1:50:26.7 |
3:39.0 |
RowErg |
Lwt |
View workout
|
08/21/21 |
15,759m |
45:39.2 |
2:53.8 |
BikeErg |
|
View workout
|