Kamal sarin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/21 |
5,197m |
35:13.4 |
3:23.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
225m |
2:10.2 |
4:49.3 |
SkiErg |
|
View workout
|
10/19/21 |
11,133m |
1:24:34.7 |
3:47.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
12,062m |
1:34:54.3 |
3:56.0 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,099m |
37:09.8 |
3:38.6 |
SkiErg |
|
View workout
|
10/18/21 |
5,131m |
35:46.3 |
3:29.1 |
SkiErg |
|
View workout
|
10/18/21 |
5,137m |
35:46.5 |
3:28.9 |
SkiErg |
|
View workout
|
10/18/21 |
5,151m |
36:07.6 |
3:30.4 |
SkiErg |
|
View workout
|
10/10/21 |
20,113m |
2:31:33.3 |
3:46.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
21,865m |
1:02:14.5 |
2:50.7 |
BikeErg |
|
View workout
|
10/04/21 |
16,061m |
45:10.0 |
2:48.7 |
BikeErg |
|
View workout
|
10/02/21 |
5,103m |
37:47.2 |
3:42.1 |
SkiErg |
|
View workout
|
10/02/21 |
5,121m |
37:16.2 |
3:38.3 |
SkiErg |
|
View workout
|
10/02/21 |
5,121m |
37:32.2 |
3:39.8 |
SkiErg |
|
View workout
|
10/02/21 |
5,127m |
36:11.5 |
3:31.7 |
SkiErg |
|
View workout
|
10/01/21 |
11,121m |
1:21:23.0 |
3:39.5 |
RowErg |
Lwt |
View workout
|
10/01/21 |
7,174m |
51:11.6 |
3:34.0 |
RowErg |
Lwt |
View workout
|
09/25/21 |
12,156m |
33:52.4 |
2:47.1 |
BikeErg |
|
View workout
|
09/24/21 |
5,142m |
35:50.5 |
3:29.1 |
SkiErg |
|
View workout
|
09/24/21 |
5,154m |
34:03.0 |
3:18.1 |
SkiErg |
|
View workout
|