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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Helsby

Log

Date Distance Time Pace Comments Action
01/12/24 1,000m 1:53.3 1:53.3 View workout
01/12/24 1,000m 1:51.4 1:51.4 View workout
01/12/24 4,359m 10:00.0 2:17.6 View workout
01/09/24 1,845m 5:04.3 2:44.9 View workout
01/09/24 20,486m 45:00.0 2:11.7 View workout
01/09/24 3,069m 7:00.0 2:16.8 View workout
01/04/24 25,729m 1:00:00.0 2:19.9 View workout
01/02/24 38,181m 1:30:00.0 2:21.4 View workout
12/21/23 2,176m 6:00.0 2:45.4 View workout
12/21/23 28,863m 1:05:00.0 2:15.1 View workout
12/21/23 1,000m 4:18.4 2:09.2 View workout
12/18/23 1,005m 5:03.8 2:31.1 View workout
12/18/23 6,610m 15:00.0 2:16.1 View workout
12/18/23 31,601m 1:15:00.0 2:22.4 View workout
12/14/23 250m 0:49.1 1:38.2 View workout
12/14/23 500m 1:47.5 1:47.5 View workout
12/14/23 1,000m 3:48.3 1:54.1 View workout
12/14/23 1,000m 3:44.7 1:52.3 View workout
12/14/23 1,000m 3:44.8 1:52.4 View workout
12/14/23 1,000m 3:48.5 1:54.2 View workout