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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Helsby

Log

Date Distance Time Pace Comments Action
02/09/24 250m 0:54.0 1:48.0 View workout
02/09/24 500m 1:57.2 1:57.2 View workout
02/09/24 1,000m 4:09.5 2:04.7 View workout
02/09/24 1,000m 4:30.2 2:15.1 View workout
02/07/24 250m 0:51.5 1:43.0 View workout
02/07/24 500m 1:50.8 1:50.8 View workout
02/07/24 1,000m 4:07.6 2:03.8 View workout
02/07/24 2,000m 8:58.0 2:14.5 View workout
02/07/24 3,000m 14:07.0 2:21.1 View workout
02/07/24 5,000m 24:00.8 2:24.0 View workout
02/05/24 25,202m 1:00:07.8 2:23.1 View workout
02/04/24 5,000m 20:55.8 2:05.5 View workout
02/04/24 300m 1:10.5 1:57.5 View workout
02/04/24 1,000m 4:31.8 2:15.9 View workout
02/03/24 6,468m 14:00.0 2:09.8 View workout
02/03/24 4,711m 10:00.0 2:07.3 View workout
02/03/24 263m 0:36.3 2:18.0 View workout
02/01/24 2,187m 10:05.5 2:18.4 View workout
01/31/24 27,115m 1:00:00.0 2:12.7 View workout
01/30/24 300m 1:04.5 1:47.5 View workout