Sean Helsby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/25 |
250m |
0:48.5 |
1:37.0 |
RowErg |
Lwt |
View workout
|
01/07/25 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Lwt |
View workout
|
01/07/25 |
1,000m |
3:48.7 |
1:54.3 |
RowErg |
Lwt |
View workout
|
01/07/25 |
1,000m |
3:48.2 |
1:54.1 |
RowErg |
Lwt |
View workout
|
01/07/25 |
1,047m |
4:04.2 |
1:56.6 |
RowErg |
Lwt |
View workout
|
01/07/25 |
1,037m |
4:06.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
01/05/25 |
300m |
1:09.3 |
1:55.5 |
RowErg |
Lwt |
View workout
|
01/05/25 |
300m |
1:10.9 |
1:58.1 |
RowErg |
Lwt |
View workout
|
01/05/25 |
500m |
2:00.5 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/05/25 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/05/25 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
01/05/25 |
1,016m |
4:14.7 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/03/25 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Lwt |
View workout
|
01/03/25 |
500m |
1:47.7 |
1:47.7 |
RowErg |
Lwt |
View workout
|
01/03/25 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Lwt |
View workout
|
01/03/25 |
1,000m |
3:46.6 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/03/25 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Lwt |
View workout
|
01/03/25 |
2,007m |
8:21.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/02/25 |
25,182m |
56:09.5 |
2:13.8 |
BikeErg |
|
View workout
|
12/28/24 |
20,115m |
48:06.7 |
2:23.5 |
BikeErg |
|
View workout
|