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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
10/22/24 1,308m 4:05.1 3:07.3 View workout
10/22/24 10,310m 20:00.0 1:56.3 View workout
10/22/24 5,078m 11:16.5 2:13.2 View workout
10/21/24 4,000m 15:08.1 1:53.5 View workout
10/21/24 1,105m 5:00.0 2:15.7 View workout
10/20/24 27,221m 1:00:05.5 2:12.4 View workout
10/18/24 8,000m 33:29.4 2:05.5 View workout
10/18/24 1,000m 4:18.5 2:09.2 View workout
10/16/24 3,034m 5:00.0 1:38.8 View workout
10/16/24 5,209m 12:09.1 2:19.9 View workout
10/16/24 318m 1:00.0 1:34.3 View workout
10/16/24 500m 1:58.6 1:58.6 View workout
10/16/24 750m 3:07.5 2:05.0 View workout
10/16/24 1,000m 4:31.4 2:15.7 View workout
10/15/24 310m 1:00.0 1:36.7 View workout
10/15/24 250m 0:50.6 1:41.2 View workout
10/15/24 1,500m 5:50.7 1:56.9 View workout
10/15/24 500m 1:55.1 1:55.1 View workout
10/15/24 500m 2:01.1 2:01.1 View workout
10/14/24 20,583m 45:02.6 2:11.3 View workout