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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
10/02/24 3,702m 8:04.2 2:10.7 View workout
10/01/24 1,154m 3:45.0 1:37.4 View workout
10/01/24 725m 3:00.0 2:04.1 View workout
10/01/24 711m 3:00.0 2:06.5 View workout
10/01/24 705m 3:00.0 2:07.6 View workout
10/01/24 699m 3:00.0 2:08.7 View workout
10/01/24 700m 3:00.0 2:08.5 View workout
10/01/24 703m 3:00.0 2:08.0 View workout
10/01/24 700m 3:00.0 2:08.5 View workout
09/30/24 1,538m 3:56.7 2:33.9 View workout
09/30/24 2,028m 5:00.7 2:28.2 View workout
09/30/24 28,053m 1:00:19.0 2:09.0 View workout
09/27/24 30,329m 1:06:49.0 2:12.1 View workout
09/25/24 2,058m 5:30.5 2:40.5 View workout
09/25/24 27,242m 1:00:07.4 2:12.4 View workout
09/23/24 10,063m 20:00.0 1:59.2 View workout
09/23/24 7,068m 16:07.2 2:16.8 View workout
09/19/24 500m 1:55.4 1:55.4 View workout
09/19/24 1,000m 4:06.4 2:03.2 View workout
09/19/24 1,009m 4:20.5 2:09.0 View workout