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Sep 13 Strength and Fitness: The 401K for Your Body
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Sean Helsby

Log

Date Distance Time Pace Comments Action
05/24/24 530m 2:00.0 1:53.2 View workout
05/24/24 530m 2:00.0 1:53.2 View workout
05/22/24 1,000m 4:31.0 2:15.5 View workout
05/22/24 1,000m 4:29.5 2:14.7 View workout
05/22/24 1,000m 4:29.6 2:14.8 View workout
05/22/24 1,000m 4:30.6 2:15.3 View workout
05/21/24 1,600m 6:53.3 2:09.1 View workout
05/21/24 1,600m 6:21.0 1:59.0 View workout
05/21/24 500m 2:00.1 2:00.1 View workout
05/19/24 500m 2:02.5 2:02.5 View workout
05/19/24 500m 2:01.7 2:01.7 View workout
05/19/24 3,819m 16:00.0 2:05.6 View workout
05/17/24 5,112m 20:00.0 1:57.3 View workout
05/16/24 3,000m 13:23.4 2:13.9 View workout
05/16/24 3,750m 16:40.0 2:13.3 View workout
05/16/24 3,750m 16:38.5 2:13.1 View workout
05/16/24 3,750m 16:35.1 2:12.6 View workout
05/14/24 21,097m 1:44:06.5 2:28.0 View workout
05/12/24 500m 2:16.5 2:16.5 View workout
05/12/24 500m 1:51.7 1:51.7 View workout