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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean Helsby

Log

Date Distance Time Pace Comments Action
11/05/24 525m 2:00.0 1:54.2 View workout
11/05/24 717m 3:00.0 2:05.5 View workout
11/04/24 27,067m 1:00:05.9 2:13.2 View workout
11/02/24 2,021m 5:09.8 2:33.2 View workout
11/02/24 28,750m 1:00:07.0 2:05.4 View workout
10/29/24 750m 3:05.8 2:03.8 View workout
10/29/24 750m 3:02.6 2:01.7 View workout
10/29/24 750m 3:03.7 2:02.4 View workout
10/29/24 750m 3:03.2 2:02.1 View workout
10/29/24 750m 3:05.9 2:03.9 View workout
10/29/24 750m 3:06.7 2:04.4 View workout
10/28/24 21,520m 50:16.8 2:20.1 View workout
10/27/24 5,103m 10:43.2 2:06.0 View workout
10/27/24 22,186m 50:24.8 2:16.3 View workout
10/25/24 700m 2:50.9 2:02.0 View workout
10/25/24 800m 3:19.6 2:04.7 View workout
10/25/24 900m 3:45.0 2:05.0 View workout
10/25/24 1,026m 4:34.3 2:13.6 View workout
10/24/24 2,019m 5:26.9 2:41.9 View workout
10/24/24 30,131m 1:04:09.4 2:07.7 View workout